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Buddhism

What is Buddhism ?

 

Religion Without God ? Buddhism is a major world religion with a complex history and philosophy.  It is a religion is a religion indigenous to the Indian subcontinent that encompasses a variety of traditions, beliefs, and practices largely based on teachings attributed to Siddhartha Gautama, who is commonly known as the Buddha (meaning "the awakened one" in Sanskrit and Pāli).

 

It's founder, Siddhartha Gautama, lived from about 566 to about 480 B.C. The son of an Indian warrior-king, Gautama led a life of luxury in his early years, enjoying the privileges of his caste. But eventually he tired of the affluence and ease, and set out what some might call a "vision quest." After encountering an old man, an ill man, a corpse and an ascetic, Gautama became convinced that suffering lay at the heart of all existence, stemming principally from the human ego's attachment to the transitory things of this world. He renounced his princely title and became a monk, freeing himself of possessions in the hope of comprehending the truth, and finding a path toward enlightenment and liberation. The culmination of his search came while meditating beneath a tree, where he experienced a breakthrough in understanding. Following this epiphany, Gautama came to be known as the Buddha, meaning the "Enlightened One." He spent the remainder of his life journeying about India, teaching others what he had come to believe.

 

One of the great world religions, it is divided into two main schools: Theravada ("The School of the Elders") and Mahayana ("The Great Vehicle"). Theravada has a widespread following in Sri Lanka and Southeast Asia. Mahayana is found throughout East Asia and includes the traditions of China, Mongolia, Korea, and Japan. A third school, the Vajrayana, is practiced mainly in Tibet and Mongolia, and adjacent parts of China & Russia . It is recognized as a third branch, but others classify it as a part of Mahayana. There are other categorisations of these three Vehicles or Yanas. Buddhism has largely disappeared from its country of origin, India, except for the presence there of many refugees from the Tibet region of China and a small number of converts from the lower castes of Hinduism.

 

While Buddhism remains most popular within Asia, both older branches are now found throughout the world. Estimates of Buddhists worldwide vary significantly depending on the way Buddhist adherence is defined. Lower estimates are between 350 - 500 million. Higher estimates are between 1.2 - 1.6 billion followers.

 

Buddhist schools vary on the exact nature of the path to liberation, the importance and canonicity of various teachings and scriptures, and especially their respective practices. Two of the most important teachings are dependent origination and no-self. The foundations of Buddhist tradition and practice are the Three Jewels: the Buddha, the Dharma (the teachings), and the Sangha (the community). Taking "refuge in the triple gem" has traditionally been a declaration and commitment to being on the Buddhist path and in general distinguishes a Buddhist from a non-Buddhist.[10] Other practices may include following ethical precepts; support of the monastic community; renouncing conventional living and becoming a monastic; the development of mindfulness and practice of meditation; cultivation of higher wisdom and discernment; study of scriptures; devotional practices; ceremonies; and in the Mahayana tradition, invocation of buddhas and bodhisattvas.

 

Meditation is at the heart of the Buddhist way of life. Meditation is the most powerful type of mental action we can engage in. We first learn to identify our different negative mental states known as ‘delusions’, and learn how to develop peaceful and positive mental states or ‘virtuous minds’. This can be accomplished both in and out of meditation.

 

Buddha taught methods for gradually overcoming our negative minds such as anger, jealousy and ignorance, and developing our positive minds such as love, compassion and wisdom. Through this we can come to experience lasting peace & happiness.

These methods can work for anyone. We will possess a profound, uncommon understanding of how to help others overcome their difficulties and find permanent freedom. If we follow a spiritual path that gradually allows us to attain freedom from all delusions such as anger, attachment, and ignorance, then we will see from our own experience how the mind has created all of the experiences we have and the feelings they produce inside. 

 

Buddhism is a spiritual tradition that focuses on personal spiritual development and the attainment of a deep insight into the true nature of life and teaches that all life is interconnected, so compassion is natural and important.

 

Journeys of Faith has developed a series of Journeys that will help you experience & reinvigorate your faith.